Wasu

  • Nasihu don jiƙa ƙafafu a lokacin ilimin lissafi

    Soke ƙafafu a lokacin ilimin lissafi na iya kawo fa'idodi da yawa. Babban fa'idar ita ce jiƙa ƙafafu na iya haɓaka zazzaɓin jini da haɓaka metabolism, wanda ke kawar da tsawan jini da sauƙaƙa dysmenorrhea.Bayan haka, inganta alamun cututtukan gaɓoɓin sanyi da sanyi za a sauƙaƙa. Anan...
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  • Yadda za a jiƙa ƙafa daidai?

    Taskoki 3 na kiyaye lafiya: wolfberry, ruwan zafi da jiƙan ƙafa A matsayin muhimmin ginshiƙi a cikin sana'ar kiwon lafiya, jiƙan ƙafafu wata hanya ce da ta shahara wajen kiyaye lafiya.Ko da yake shaƙa lafiyar ƙafa ba ta wuce gona da iri kamar kwanon yanar gizo ba.
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  • Barka da Sallah 2022, Sannu 2023

    Sau da yawa ina jin cewa kalmomi suna da ƙarfi. Ko da yake yana da sanyi, koyaushe ina iya karanta ɗanɗano daban-daban tsakanin layin marubuci da marubuci. Ya zuwa yanzu, har yanzu ina sha'awa da mutunta waɗanda za su iya bayyana ji, bayyana motsin rai, ba da labari ...
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